My PMD 1 (Red Rescue) team:
Me
Lv. 65
Sol @Detect Band
Leaf Blade +2
Bullet Seed +2
Solarbeam (soon to replace with Brick Breack unless advised not to)
Giga Drain (I'm thinking about getting Mega Drain back)
Partner
Lv. 61
Muddy @Power Band (for now; I'm looking for another Detect Band, or maybe Joy Ribbon, if I find one)
Surf
Dive
Whirlpool
Take Down (I'm thinking getting Muddy Water or Mud Shot back)
Friend
lv. mid-60s~early 70s (I don't remember)
Molty @Sitrus Berry
Ember
Wing Attack
Agility (I just got Aerial Ace. I'm sorely tempted to use AA on Molty)
Fire Spin
My brother's PMD 1 (blue rescue) team (he just restarted three days ago)
Him
lv. 19
Isak @Special Band
Thundershock
Thunder Wave
Quick Attack
Tail Whip
Partner
lv. 17
Fire @Power Band
Ember
Metal Claw
Scratch
Growl
My PMD 2 (Darkness) team
Me
lv. 72
BoNa @Pecha Scarf
Whirlpool
Drill Peck
Brine
Hydro Pump
Partner
lv. 69
Torchie @Sitrus Berry
Flamethrower (TM)
Fire Spin
Slash
Hidden Power- I'm not sure (I'll replace as soon as I evolve her)
My Brother's PMD 2 (Time) team
Him
lv. 75
Isak @Pecha Scarf
Thunderbolt
Shock Wave (TM)
Thunder
Brick Break (helped him 3 hit KO Darkrai)
Partner
lv. 70
Flame @Racket Band (totally random! I think he lost Flame's Scope Lens)
Flamethrower
Nasty Plot
Slack Off
Dig (TM- Needed it for Dialga before he got Brick Break for Isak)
So yeah. That's my (and brother's) teams. Please write all over if you think I need to do something better. Oh yes, both of us are stuck at trying to get the Space Fabric thing from Palkia- we got Manaphy and Cresselia, and got Arcticuno by Wonder Mail and Friend Bow)